Episode 28: While my back four gently seeps

The Chris Goreham sessions: Jon and Dan welcome the lovely Mr Goreham onto the show to talk Arsenal, relegation, Manchester United, Panini stickers, Norwich's grouchiest manager, commentating at Wembley and snoring colleagues. He also picks the winner of your Top 10 tweets and plays Dan & Jon vs Chris.

Plus Jon exclusively unveils his brand-new exclusive Timm Klose song, exclusively. And there's a new advert...